FAQ Cigna Online Counseling | NR

Are you looking for Cigna Online Counseling…Online treatment platform you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing better aid now for more than a month i think practically one and a half months but let’s go back why did i even how did i even come to wanting to experiment with better help so I have actually constantly been the person who thought therapy is something that everybody and anyone can truly take advantage of i do not believe there’s a single person out there with no problems however i always imagine myself as someone who is going to get treatment at some point in my life even if i believe it is so helpful but just not now when i have the money Because treatment is pretty expensive considering that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my sweetheart back to living with my parents i changed from having all the downtime worldwide to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt type of discontented with the location that i remain in right now in life and i felt like i kind of lost my method lost my sense of purpose i lost my direction kind of and i needed i seemed like i needed aid i seemed like

A therapist for therapy and a counselor for counseling to help with mental health

i needed someone who is not going to judge me someone who Is going to understand me assist me understand what’s going on in my mind because all of us know when we speak to our partners our parents our good friends they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i really desired somebody who is there for me and is going to be extremely neutral And simply assist me find out my self and my ideas now i chose online therapy specifically since i didn’t believe i had huge problems or diseases like depression for example so that meant that i would need to spend for treatment myself for most medical insurances here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder just something more extreme however me just type of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy path due to the fact that i thought that would be um more budget friendly and i also like the truth that it would be quite discreet i might simply start going to treatment without people noticing i’m leaving your home asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you save that time where you need to travel to a physician’s hot office and after that travel back and the procedure of preparing and personally i always ask somebody that wanted to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would most likely do the whole session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online therapy services or platforms simply by taking a look at evaluations What they offer what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp

Clients online dealing with anxiety via phone insurance and telehealth

was the best fit i was trying to find something that’s budget friendly a platform where i could do video therapy so i selected betterhelp now when you get going you start by filling out this test and they ask you a lot of different things like have you ever been to therapy Do you prefer perhaps a religious based therapist or do you prefer a man or a lady as a therapist have you had any trauma what type of treatment do you prefer so a therapist that is perhaps more um going to be informing you the hard truth or somebody who’s going to be more understanding and i actually like that about um better aid i was positively amazed by this survey i felt like they were Truly considering me and what i like and what i do not like then when they have actually kind of made an evaluation they ask you to sign up and to pay before you in fact start so that was a point where i then hesitate and realize fine this is going to cost me 200 a month which was a little much however i emailed better help and told them about My financial situation that i’m presently making minimum wage and taking a look at parents and things like that and they were truly comprehending and they offered me i think like a 10 or 15 percent discount rate that is another plus point without help that they consider the truth that you may not be financially very able to afford therapy so they do provide discounted rates to individuals who Required it now based on all the things that are submitted with the test they quite rapidly i believe within like an hour approximately paired me with a therapist however they do state that it uses up to i think 24 hours so the first thing i did was i made sure to schedule a consultation with my therapist a visit i suggest like a session where we both be focused on Interacting to each other they have various options they do a voice call therapy session a video call treatment session or simply a chat treatment session so you can truly choose what you desire as i stated i personally actually desired the video conference therapy just because i think it is very important to see the individual see their expressions now in the beginning i had it was actually difficult and it likewise took a Psychological toll on me given that i was already in that unfavorable space there was an issue with the time distinction so my therapist is in the united states and with the time various time distinction much better assistance likewise i believe got my time zone incorrect or my therapist time zone incorrect i’m unsure but the time zone didn’t compare so there was a lot of misunderstanding in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm

Cigna Online Counseling